I've been on the pill for years, but I'm now thinking I may have been taking it slightly wrong.
I'll base it on my last cycle/ my last month of pills.
I'm on a 21 day pill. I finished the last pill in the pack on Monday 21st August, so I am currently on my 7 day break. People say you should always start the new pack on the same day. (I obviously started the pack on Monday 31st July), so does that mean I should start taking the next pack on Monday 28th August, or Tuesday 29th (I've been counting 7 days from the day AFTER I take my last pill, so Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday, Monday. Then start the new pack on Tuesday (it's always a day later in the week every month).
Do you include the day of your last pill as a day? Otherwise how do people always start a new pack on the same day?