Went for a smear last week and asked the nurse to check strings.
Due to my PTSD she couldn't have a good ferret around as she only just managed the smear, but she said she couldn't see strings
Now tomorrow the GP is going to look and I'm terrified, I can't bear having anything done, I won't be able to relax. Scared it's migrated somewhere, or worse dropped out and I'm pg
Any tips, breathing, meditation etc to help me through this 