This is something I'm doing via an initiative at work. The aim is to do 30 min exercise every day for 30 (working) days. Start date is June 2nd - end date is July 11. On a busy day you are allowed to do 3x10 mins or 2x15 mins instead of 1x30 mins. I'm supposed to keep a journal - hence the thread.
I thought it sounded like such a good idea that I wanted to share it. Anyone want to join me?
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
30 min exercise for 30 days - join me?
OublietteBravo · 29/05/2014 18:39
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