I left an an emotionally abusive relationship last year and it took a long time to fully understand how I was treated when it resulted in me moving out and having extreme panic attacks a few months later, hospital visit and then a diagnosis of C-PTSD. I thought the abuse was always caused by my daughters father, but I lived with the grandmother too whose behaviour to everyone else around her was questionable, yet her obsession and "love" for her granddaughter made it hard to believe she couldn't love her. Everyone was about money, gifts, designer everything. She had to look the best just like she would always say he children did. They had the best and so should she. They would never take her out to the park, to soft play or anywhere. Ignored me when I planned her birthday party with her school friends but claimed to love her more than anything and would make uncomfortable comments that my daughter was the only reason she hadn't ended her life.
My daughter goes to her dads house, where the grandparents still live as it is their home. Every other weekend she goes on a Friday and returns on a Sunday yet on a few occasions she has referred to me by my first name! It happened when I lived with them but then again she did the same with the dad and I somewhat disregarded it as I was in a state of dissociation the majorly of the time, leaving my job on mental health grounds and having an abortion at 13 weeks which I regret and avoid thinking about to this day as it is not something I would personally ever consider but I was emotionally numb and the only time I felt deep sadness was when a nurse scanned me and asked if I wanted to see the baby on the screen and I quickly said no! The pain soon subsided as my partner was texting me telling me to "hurry up" as he was waiting for me. The idea of bringing another child into this world knowing I would be abused for it was terrifying and I genuinely did not think I would be able to leave.
Using my name has gotten more frequent and my ex partner denies it even happens and he never admits blame or wrongdoing on her behalf as I am the bad person. She has always undermined my parenting which led me to believe I was inferior to her and she was the perfect doting grandmother who would sometimes call herself "mummy" accidentally.
Upon my daughters return after we split, on one occasion her grandmother told me that my daughter had said I hit her and she was scared of me. This isn't something she would ever usually say and although I'm aware children can lie I just don't believe that my 2 year old would come out with that. She said it so casually as well as though it wasn't concerning to her a child would say that.
My daughter would always cries and gets very distressed when she would see me upon her return and it would upset me as I'd been told that I was depriving her of a happy life because I left and that my daughter would now suffer as a result. The first hour back at home she wouldn't cuddle me when I would ask and would start to play in silence but come out of her shell after about an hour. I thought the distress was because she loves her grandmother so much, and she rarely asks for her daddy. However, I noticed whenever I pick her up from nursery which she's attended since 2021, her face lights up and she runs up to me for a big hug when I collect her. Last few times however she has been happy to see me when collecting her from her dad and grandma but there's also been a huge decline in texts asking how she is. I hear nothing for two weeks between getting her back and her going there again.
I am worried they're trying to alienate her against me and how that'll play out in the future. I need to protect my daughter but where do I start? Setting firm boundaries is obviously a start but do I look for external help? It's very hard to speak to them without being verbally abused by my ex.