I did a 6 week mindfulness course then a long weekend /retreat a couple summers ago...seemed good at first but in the end I felt it was just making me more depressed.. I think I must have deeper issues ..
So yes, emotional spending.. I hold my hand up to this. In some ways Ithink i use spending to 'validate' myself as I have always felt to be an outsider.. ( see, I do have issues.. ).
Its quite hard at the moment because I am due a pretty large sum from a deferred pension which pays out in a few days (this going towards the Campervan fund so I wont spend it ) . I dont mind being 60 but t does seem bit weird that I will be very soon..
Also I have also been receivig some unpleasant emails recently from a previously NC relative with regard to my 'status' within my birth family and my 'right 'or not in their eyes to a possible inheritance (I've not been part of that family since I was a baby). Tbh i have always felt I dont really have a 'real' family of my own and its not making me feel good about who I really belong to (it seems to no-one much ). This is a situation which may go on for some time as the person concerned is alive but now in a steep decline.. (its all rather inappropriate I think. so am trying to ignore the insults and so far have only replied in very formal terms) . I cant block them because i do need to know the information and if I did it would come anyway from other family members who i dont want to involve/upset ..
Aaargh! families mine are dysfunctional enough for the whole of MN ..
But at least I do have my own little separate family .. ..
Anyway enough about that .. I could drink and smoke and get into debt (and have done all that in the past !) but now I have kicked all those ( well not quite the
!! .. but that would be madness. Oui?
But I'm happy enough and fortunate that i have a really lovely DH Kids and friends and that's what matters ..I just got to be a bit strong and positive about myself right now.