Collie, that's pretty par for the course re the moving process I am sorry to say.
£10 window cleaner too. Spent more today than I thought.
The Jamie Oliver Super Food Family Favourites book is excellent. Recipes look easy and there's a whole section at the back on bulk cooking, bulk buying, freezing, batch making curry pastes, pesto etc and then freezing, nutrition, fussy eating. Loads of use of pulses and veggies.
I'm going to try the chicken and chorizo bake, peppers, sweet potatoes and spuds, squash mac and cheese and also chicken jalfrezi, blackened peppers and tomato rice at the weekend.