I don't know if its coz I'm too much of a mouth breather 😳but whenever we sleep with a fan on/hotel air con/ window open I always get a dry sore feeling in back of my nose and throat.
I'm sleeping alone as isolating and had window open last night for household ventilation but debating just blocking the gap at the bottom of my bedroom door this evening and keeping window shut.
Has anyone noticed a difference on there symptoms either way?