Covid positive. Feels like a head cold.
Extremely congested, sneezy and my sinuses are on fire. My head and face ache. I already have sinus issues which flare up from time to time when I got a cold - or covid it's really bloody painful.
I try to stay away from decongestants as I don't find them overly effective for me and make things worse.
Any other tips?
When I had a cold in April my sinuses were so painful for weeks so this isn't just isolated to covid. Just bloody annoying.