I've got a severe needle-phobia and have had counselling for 4 years to try and cope. It was due to a very traumatic medical event that happened when I was 4 years old (I won't go into it as don't want to scare you!) however it left me being unable to have any vaccinations at all - MMR ... nope... BCG... absolutely not... I was a walking disease factory and I'm actually grateful my Mother didn't try and 'force' me to have an injection as a child as I don't think I would have forgiven her at all.
As an adult, I realised that this wasn't a good way to be, so started talking to someone about it - Since then, I've had my MMR, have had a number of blood tests and also been under general anesthetic 3 times. Do I enjoy it? Nope... do I cry? Yes.. however - all I've found is amazing, lovely and very, very kind people.
When the Covid vaccination drive started, my anxiety went into overdrive - I started using my 'coping' techniques and they helped a lot. When it was my turn to be offered an injection (I'm in the 29-39 band) I had already had a number of friends who had had theirs as they were vulnerable....
- I asked my friends to 'scope out' the place - Did the place have cubicles or somewhere I could get vaccinated in private? I don't mind a nurse seeing me cry, I didn't want Joe Public seeing that.
- What's the least busy time to go? That way I could be in and out quickly...
I had mine at the Madjeski Stadium in Berkshire - as soon as I walked up to the volunteer taking names he could see I was petrified - I could hardly get the words out.. he said 'Come with me love', he led me past the queues of people and essentially straight into a cubicle. The nurse was amazing and didn't show me the needle at all - I was done within 5 minutes.
The second time, I made it past the first volunteer looking relatively 'OK', by the time I'd got upstairs, the second volunteer clocked I wasn't feeling great, so again... I was led straight past everyone (at which point I was apologising and crying) and straight into a cubicle. This took even less than 5 minutes to do and that was it.
As someone who isn't anti-vax but incredibly needle-phobic - I totally appreciate how you feel. I now have a massive tube of EMLA cream which I pop on my arm and stick cling film around it an hour before hand (this has really helped as I hardly feel anything at all).
It's crap and someone who doesn't have the same phobia doesn't understand it can consume days of your life worrying about it.
However - just to let you know again... all I've experienced having my first 2 injections was so much kindness, compassion and empathy, it was really amazing.
I was trying to get my Booster injection yesterday and the NHS website gave me a different place to go - cue the anxiety going up again.. 'Where is this place?' 'What will happen?' 'How do I know if they've got a private place where I can be on my own?'.. I did some research and actually sent an email to the location.
Within 20 minutes (on a Sunday night!) someone had replied with massive amounts of kindness, saying that they are well set up for people with phobias and suggesting I do a walk-in this Friday where he could do it as he's got a lot of experience with people who are phobic. I've already started stressing about it, getting teary and ensuring I've got enough EMLA cream left - however I'm also so grateful considering how utterly exhausted and tired these healthcare people and volunteers are, that they are able to be so kind and responsive to people like me.
If you'd like a virtual phobic friend to hold your hand, I'm here 