1/ I got a wedge pillow as advised by a physio in one of the YT videos. Most of the day I spend in my bed and also put several pillows under my knees, to elevate them.
2/ Shower when I get v.high temperature. My fever is not so high any more but when it was 39.9C taking paracetamol didn't make much difference but shower did
3/ Freesheet breeze from an open window
4/ Clean PJ'S + fresh bedding.
What are yours?