Name changed for this. And I just wanted to say, before anyone comes on to tell me that my anxiety is way out of proportion, the rational part of my brain knows that but the irrational part does not and that’s the part that is spiraling.
I wondered if anyone knew the covid risk from second hand smoke?
I am shielding but am allowed out for walks. I had to go into the road to avoid some runners today and a car went past where someone was smoking. The smell of smoke hit me as the car went past and now I’m riddled with anxiety about the potential Covid risk. Google made it worse with lots of sites suggesting say if you’re close enough to smell smoke there could be Covid particles in it.
I’m hoping someone will be able to offer some reassurance as right now it’s causing me so much anxiety I can’t get on with the rest of my day. (I am on medication for anxiety but it’s not helping right now).