Okay so am a bit freaked out.
Have the NHS track and trace App on my phone and have just been pinged I've been in close contact with someone who has tested positive. Now got to self isolate for 5 days.
Bit worried and also baffled. I've not been out. Wtf.
As well, my chest has been tight on and off for a few days and I've had a weird headache. Now I'm worried I'm imagining it but don't have any " classic " symptoms, so can't order a test.
Please can someone advise. For some reason I'm a bit freaked out .