I’ve been ok until now but just the last week or so I can feel the anxiety really starting to hit. I’ve had anxiety before, about three years ago, but had managed to more or less shake it off. Now it’s back, that lurching, heart racing, feeling sick sensation is back and I can’t eat or sleep.
Dh is talking about booking a Uk holiday in August and I can’t cope. I’m too worn down and tired to sort out going on holiday. I’ve had no time away from my children for 14 weeks - I know a lot of people are in this boat - and I feel like I can’t breathe. Someone wants something every five seconds and I’m constantly sorting out minor problems and squabbles all day long.
There’s no point to this post really, I just feel so worn down by it. I can’t imagine life ever going back to ‘normal’ and even if it does I feel like I’m already operating at a massively depleted level.