Morning all. Hope you’re doing well.
Day 60 today and almost a week since I last checked in with symptoms. Thought others might find it useful.
SOB and pounding heart seem to be improving albeit very slowly. It’s difficult to know how much because following a relapse 7-10 days ago I haven’t done much other than rest — this seems to be the best advice.
My chronic fatigue is still awful. I thought it was lifting a couple of weeks ago when I was going for 2 short walks a day and doing a spot of work, but following my relapse it came back with vengeance. It has been improving since but it is a worry none the less. I’m not sure whether to rest up for weeks... or try gentle walking again.
There’s such a blurry line between stress, anxiety and post viral symptoms that make it difficult to know where symptom 1 starts and the other ends. I sometimes feel like this virus is slowly locking me inside my own body and my own stress and anxiety is partly responsible.
Even though my pounding heart is slowly returning to normality, I have recently been experiencing internal tremors instead. It’s a very odd sensation which feels like a cold shiver after every heart beat. I expect a Dr would blame stress or anxiety.
My back is still painful and my chest is sore. I am getting the common acid reflux with it’s lump, sore throat and cough. I read it can cause SOB too which is interesting.
I’m not sure if my calfs still ache because I haven’t walked much. I think they’re improving.
Other than that.. occasional head rear dull ache, swollen neck glands and ear ache.
I have an appointment with an infectious diseases specialist on Tuesday. I don’t know if it will be in person or remotely.
Thanks