Coronavirus- Best Sleeping position.

[BluSky5]

Hi, does anyone know what’s the best Sleeping position for good lung expansion at home with Coronavirus ?

I’m afraid to lie flat. No breathing problems just afraid.

Thanks!

If you have no breathing issues then just sleep however makes you comfortable. And remember the chance of getting seriously ill is pretty small

Apparently lying on your front is good as there is more surface area on your back for your lungs to expand

Ok thanks!

Might try lying propped up a bit on my front. Thanks

I’ve been fine for the past few days. Just feeling anxious tonight. Felt a bit productive earlier on and found the Active Cycle of Breathing Techniques online which worked well. But not for the anxiety.