How is everyone coping?

[WoollySheep462]

Me- not so great. I have been in an extreme state of panic/anxiety for about 3 days.

I just feel so terribly anxious and like I need coronavirus to be over now. It feels like an eternity that it has been rising in Italy. I need hope.

I know why I am worrying so much and its a selfish reason. I could lose my job anytime.

I have never had anxiety like this. It is affecting my performance.

Would betablockers help?

I’m really suffering I have a baby and I was just getting over my PND-PTSD. It’s all coming back now I can barely sleep and have chest pains and keep crying , I’m hardly making it through the days. I’m already on beta blockers they do help lower the physical anxiety symptoms somewhat but not helping with sleep.
Your not selfish at all. I have no advice really as I know it’s the not knowing when it will end that is really tough. Just know that your not the only one that feels this way, but we have to keep going and try and get through this