I still feel shite

[BizarreBizarre]

Came down with suspected corona on 6th March and was in.bed for 5 days. Went back to work last week and felt fine. However over this weekend I cant get out of bed again and I feel like I've been hit by a bus. My arms and legs ache like I'm 90

I have limbs that feel like lead. I think it’s not wholly unusual for it to have a resurgence. Where do you work?!

nhs lol. I'm also very constipated which is very unlike me.

Post-viral fatigue possibly?

Try to sort out the constipation as a priority. It won’t be helping matters at all. If you think you could be bunged up because of poor diet/fluid intake make a conscious effort to sort that out because that’s another thing that won’t be helping.

I've been eating more fibre and took softeners it's like passing pebbles

Oh and maybe look into sorting out your gut bacteria. Some Yakult or decent probiotic capsules. It’s probably taken a battering from your illness.

Glycerine suppositories?

I'll look into prebiotics thanks. I've used a relaxit enema with some effect. I'm very regular so this is weird. I was struggling to lift my legs into the bath this morning lol

How is everyone else? I feel crap again mouth full of ulcers