It is what it is. And we have choice in the way we look at this. We can see the negatives or the positives.
I wasn’t on planning on having to soul search on day 2 of lockdown...but further down the line, I know that it’s going to get mentally harder.
But the positives:
You can live through a lockdown.
You can use this time to meditate; try yoga; start exercising; read a book; paint the house, rearrange furniture, organise the drawers, sew on that button...whatever you want to do.
You can work on relationships or decide what you’re going to do about them in the future.
You can spend quality time with children. You can cook more homemade healthy food.
We are still aloud outside for walks and exercise or to pop to the supermarket. We are not confined to our houses.
Even on the darkest days, you can still find positives if you look for them. It doesn’t have to be bleak.
As a society we need to be more resilient and this is a test. The biggest test in a generation, but we have so much more these days to help us through it. Social media; friends on the other side of a screen; support over a forum; ability to contact health care professionals via websites and email. Online shopping. Things which past generations wouldn’t have had. We’re fortunate.
I’m not saying it’s not going to be difficult and people with poor mental health are going to struggle. But hopefully places like Mumsnet can be a place they can visit for some kind words and a reminder that this is not the end of the world and things will get better.