Someone please talk me down

[SabrinaTheTeenageBitch]

My daughter (5) had a typical runny nose, a cough that has now gone and is completely fine. No fever, normal behaviour and running around like a lunatic. Her breathing sounds slightly noisy (and by noisy I mean typical mouth breathing from a blocked nose) however I suffer from really bad health anxiety and have convinced myself shes going to die. Im having a huge panic attack right now and really struggling to ground myself. I know people like me are probably immensely annoying right now but I really need some kind words

Runny nose is a really good sign that it isn’t coronavirus.

And even if it was CV, which it’s very probably not, the fact that she no longer has the cough seems like a good sign.

Honestly she sounds like she might have a bit of hayfever.

I understand the feeling of terror though I’m sure she’s your world and she will continue to be.