Acupuncture or Reflexology For Luteal Phase Defect?

[ionaming]

Hi All

Just wondering if anybody has ever tried either acupuncture or reflexology to length their luteal phase & did it work? Or if you know somebody that has? Have tried all the usual vit b6, agnus castus etc etc!

Thanks in advance
Iona x
Cycle 10, ttc no. 2

No, not tried it, but was considering reflexology in the future because my lf seems to be getting shorter, was 7 days last month. Was going to wait and see what happened this month, and then see doctor and also try reflexology. Would be interested too to know if anyone else has had success with it.
How long is your lf ionaming? (if you don't mind me asking, just being nosey really )

Hiya, mine's 7 or 8 days. Once got it up to 10 days (maybe the vit b6 etc worked?), but then it was back to 8 days the following month. I've heard of many women getting pregnant following reflexology or acupunture, so wondered if it could help with this particular problem...

A long while ago since these messages were posted but I also think i have a LP defect and was interested in acupunture to sort it. Have either of you gotten any further with this??
Also interested in vitamin supplements and this agnus castus - please help!