Hi all,
I'm hoping for some advice on this one!
I always thought I had a 'normal' 28 day cycle, with the 'normal' AF cramps and mood swings to go with it and have now been charting for a few months to learn more about it as we're wanting to TTC soon.
I've always had a few days of spotting - brown discharge before AF starts properly (with red blood, lasting for 4-5 days). I've been trying to read around the topic to find out if this is normal and if it should be counted as the first cycle day.
But now I've done that it seems that this has potential to be a problem as it is shortening my LP to 9-10 days each month coupled with the drop in temperature before AF arrives - maybe low progesterone or a LP defect?
Do you have this kind of spotting and it's resulted in a problem?
Or is it nothing to worry about if you've always had it?
All comments gratefully received!