COUGH MIXTURE (?!?) - which one, how much, and when? Today might be the day.

[LittleRedRobin]

I've read this improves CM and mine is not very stretchy at all. Toni Weschler in TCOYF refers to Robitussin (?), but I couldn't find this on the Tesco shelf.

I did find Veno's Expectorant which has the following ingredients:

• guaifenesion 100mg
• liquid glucose 3g
• treacle 1.35g
• sodium metabisulphate (E 223)

Will this do the trick, and if not, where do I find Robitussin?

How much should I take?

And when? (I'm on my first day of non-stretchy-not-very-much CM, so tonight will be the night).

p.s. I am using pre-seed as well, but even if its really good, I find it hard to believe it can ever be the same as decent amounts of your own CM.

I meant to say .... first day of not-very-stretchy-not-very-much EWCM

I have the same issue and have been taking Robitussin 10 mil x twice a day. I think this is what Toni Weschler recommends, but it might be x 3 a day. TBH I just take a load when I remember to . I'm not sure if it's working, though I did have loads of really stretchy stuff for one day this cycle. Lots of pharmacists have Robitussin. You need one where the only active ingredient is guaifenesion - that's the stuff that helps and some have other stuff that actually hinders (e.g. decongestent). But I'm getting all this from TCOYF, which it looks like you have. Good luck!