Question about exercise

[Mistymoo]

OK, not TTC but not being careful and I would not be too bothered if I did. I was wondering if running and exercise would affect the implantation?

Hello - anyone.....

If you are fit, have a healthy BMI and regular periods then you should be fine. However, doctors generally recommend steering away from strenuous aerobic exercise when ttc. Gentle jogging, walking, yoga, pilates are all ok.