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Conception

When's the best time to get pregnant? Use our interactive ovulation calculator to work out when you're most fertile and most likely to conceive.

Original poster

DHA supplements..

5 replies

WorrisomeHeart · 08/04/2009 22:01

Hi folks

Does anyone know where I can get DHA supplements - apart from the pricey ones from Zita West? Would an Omega-3 or FishOil standard vit from Holland & Barratt do?

Thanks folks!

OP posts:
amelied · 09/04/2009 09:15

Bump - im interested too...

JumpingJellyfish · 09/04/2009 11:50

Sanatogen pro-natal plus and probably quite a few other pregnancy vits now include an extra bottle of pills with DHA / omega 3 (and 6 I think?)- these are what I used while TTC, pregnant and BFing. These are proven to be from good sources low in mercury etc. which can be a concern with some fish oils, and thus suitable for use while TTC.

I also to evening primrose oil (from a health food shop) each cycle from when AF started to ovulation, then stopped during the luteal phase. Not sure if this helped but I'm 5 weeks pregnant now after 9 months of TTC.

Good luck!

amelied · 09/04/2009 12:04

Congrats Jumping Jellyfish!

Whate dosage of EP oil where you on?

JumpingJellyfish · 09/04/2009 13:20

Note sure what doseage it was but the one I took was this biocare EPO

Good luck with TTC

Original poster
WorrisomeHeart · 09/04/2009 20:41

Thanks JJ - really helpful. Am taking the sanotgoen pronatals already, so will look out for the double pack.. think I will start to rattle though!!

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