I need a bit of help with keeping track of my cycle. We've been TTC no1 for a few months but haven't been really planning the trying IYSWIM.
I'm 40 now and aware that time is def not on my side so want to maximise my chances of making this much wanted baby.
I had a mirena removed in July and have made a note of the length of my cycles so far, but haven't done anything to check for ovulation yet. My cycles have ranged from 22 days to 44 days but I'm not sure if you should count day one from the first sign of spotting, no matter how small or whether it is from the first day of decent flow.
Can anyone help?