Before I was on the pill, I had shocking period pains on my first day of AF, but now coming off the pill, my SF is pretty light, but I get shocking pains at ovulation. so bad, I can't walk very easily as it causes shock waves and I have to sit down very carefully. the only way to make the pain go away is to completely rest, but then I only have to move around for a little while and the pain comes back in waves. the first time I got it it lasted days and the GP hadn't a clue what it was, but my mother (was a midwife) told me that it was ovulation pains and was my ovaries spasming.
what annoys me is that this stops me from having sex because of the pain! does anyone else get this?