Best tips for conception?!

[Colliewobble15]

Me and my partner are planning on trying for baby number 2 this year , I am planning to remove my coil in summer time this year. My first baby was conceived while taking the pill and was never expected so trying for a baby will be new to us ! What’s the best way to prepare my body and tips for conceiving?

A daily prenatal multivitamin

Tracking ovulation using lh strips

Track ovulation using LH strips. Aim to have sperm up there before you ovulate - so you usually ovulate the day after a positive LH test. If you have sex that night and the next day, you’re pretty well covered. But if you only do day of ovulation chances drop a lot as it’s better if sperm are waiting - they have to go through a whole process before they can fertilise the egg.

Drink lots of water and pee after sex, the UTI’s and thrush are awful with having frequent unprotected sex

Daily prenatal for you and a multivitamin for your partner. No alcohol or smoking for either of you. And lots of sex! Every other day around ovulation should cover you.