Me and my partner are getting married in June and have planned to start TTC straight after. I have been taking folate for the last month (though not every single day- I didn’t take them on my hen so had a 5 day break) I ovulate in around 7 days so would have had a full month of everyday by that point.
Woukd this be enough time to build up an appropriate amount in my system? Do we just wait another month to be safer?
there are other pros/cons to trying/waiting a few weeks till after, but specifically for the folate issue what do people think? How likely is it to cause a problem. I also read that in folic acid some people can’t absorb this and so the tablet don’t actually do anything.