Conception vitamins

[BGxxx]

Hi! I’m looking at taking a conception vitamin. When ttc my first I took folic acid, vitamin d, COQ10 and dha and concieved quickly. However I’ve just had a ruptured ectopic with lots of blood loss so looking at a conception vitamin as well as COQ10 in hopes it’ll help aid recovery.
Has anyone got any recommendations? I’m looking at wild, ovum and naitre at the moment

I think it's individual to everyone but happy to share what I take in case it's helpful. 😊 I'm over 35 so I take Proceive Max, Omega 3 DHA, 600mg Ubiquinol and I also take extra iron as I don't eat meat. This week I introduced a probiotic that's meant to be good for gut as well as the vaginal microbiome. I already feel like I'm rattling so hopefully all of this is enough! Also TTC my second.

How long have you been ttc for? I’m 26 but this is my second loss so I feel like I’ve either got bad luck or I need some help in the vitamin department 🤣

Hi is there a particular brand of Coq10 I should take please ?

Hi all,

I'm 7 weeks with no.2, took 8 cycles with one miscarriage. Conceived on the second cycle of taking these vitamins:

Pregnacare (for conception)
Coq10 (Boots, max strength)
Magnesium Glycinate
OVA OVAPlus Advanced Hormonal Support (from Boots)
Omega 3