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Guaifenesin for increasing EWCM?

8 replies

Muddysocks1 · 21/01/2025 16:50

Or mucinex as it seems to be sold as in the states. Has anyone tried this for increasing cervical mucus?

OP posts:
Kateb149 · 21/01/2025 17:06

Muddysocks1 · 21/01/2025 16:50

Or mucinex as it seems to be sold as in the states. Has anyone tried this for increasing cervical mucus?

I’ve not tried it but literally been googling and researching this today 😅 i’ve seen some positive stories but i don’t think it works for everyone.

Hopefully you get some more responses on here ☺️

Eirlys75 · 21/01/2025 18:29

This is sooo interesting! A while back I read it had the opposite effect and to avoid it. So I'd be really interested to hear other people's perspectives!

At the moment, I find taking evening primrose oil tablets from CD1 up to ovulation helps. Ita noticeably different for me. Have you tried it?

FenellaFurchester · 21/01/2025 20:45

I’ve been considering it but didn’t take it last cycle just in case it actually hindered things.
And taking a supplement with vitamin e in had helped my excm quality a lot. I might try the guaifenesin next cycle if this isn’t the one.

Muddysocks1 · 21/01/2025 22:08

Eirlys75 · 21/01/2025 18:29

This is sooo interesting! A while back I read it had the opposite effect and to avoid it. So I'd be really interested to hear other people's perspectives!

At the moment, I find taking evening primrose oil tablets from CD1 up to ovulation helps. Ita noticeably different for me. Have you tried it?

Oh really! Maybe I need to do more research.
Ive taken starflower oil (I think it’s got higher GLA than evening primrose but both do the same) and I think that helped in the past, but stopped for a while as got lax with supplements so just starting it again

OP posts:
Muddysocks1 · 21/01/2025 22:08

FenellaFurchester · 21/01/2025 20:45

I’ve been considering it but didn’t take it last cycle just in case it actually hindered things.
And taking a supplement with vitamin e in had helped my excm quality a lot. I might try the guaifenesin next cycle if this isn’t the one.

Ah interesting! I’ve just started vitamin e too. A full handful of tablets at the moment 🙈

OP posts:
Muddysocks1 · 28/01/2025 16:31

Just update, I’ve taken guaifenesin and starflower oil every day since period ended this cycle and I’ve definitely been seeing EWCM earlier and more consistently so far - CD10,11,12 which is unusual for me. Not sure if it’s the starflower or guaifenesin or something else though!

OP posts:
Kateb149 · 28/01/2025 16:37

Muddysocks1 · 28/01/2025 16:31

Just update, I’ve taken guaifenesin and starflower oil every day since period ended this cycle and I’ve definitely been seeing EWCM earlier and more consistently so far - CD10,11,12 which is unusual for me. Not sure if it’s the starflower or guaifenesin or something else though!

That’s really good to know, thank you for the update and everything crossed for you this month ☺️🤞

Thirls · 04/08/2025 22:20

This is really helpful to know as I have just started Mucinex this cycle! I see you wrote these in January, how have you gotten on?? 🩷

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