I ate some cured meat last night and literally since finishing it I’ve spiralled into fear and anxiety about toxoplasmosis and listeria. I really don’t want to use contraception because I’m desperate to get pregnant but I’m so worried that I’ve eaten something harmful if I were to get pregnant. I’ve read it stays in your system for a while. What are people’s thoughts? Also I have anxiety so I know this might sound ridiculous to some people, please be kind.