Supplements TTC

[Gogoflower]

Struggling to decide on supplements currently TTC. I have always had iron and vitamin D deficiency. A very petite woman 4ft 8

I have been taking nutri advanced pregnancy vitamins. They are expensive and aren't the nicest but they have high potency and the brand was recommended by a private doctor when discussing deficiencies.

I take Proceive, Vitamin C, and Co Enzyme Q10. ❤️

Thank you x
do you think my height will affect my pregnancy?

I can't see why it would.

Are you under weight (seeing as you reference your height)? If so I’d discuss this with GP. NHS recommends folic acid and vitamin D, and iron is good if you know you can be low. But otherwise I’d really focus on diet, it’s so much better to get nutrients from food than supplements which can be full of bulking agents

Zita west CoQ10 , high strength folic acid to start with definitely but I would argue it's more Important that your partner take supplements or at least that was my experience 2 years trying to conceive he took :

CoQ10
Selenium & zinc
Feenugreek
Maca root
Cut out alcohol and cut way down on caffeine