How to unwind

[FinallyPregnant2022]

TTC #2 for 6 months and stressing, I'm 37 and it took us 19 months to conceive #1.
I thought I would be better this time but I seem to be struggling more, my husband is sympathetic and supportive up to a point but I feel is increasingly losing patience with me.
Everyone says it will happen when I relax and forget about it - I don't physically know how to do this.
I work part-time and have a busy home and social life. We're generally quite busy with days/nights out/holidays to look forward to. I'm just not sure what else I can do - just feel I'm becoming increasingly frustrated.

Its hard
.im also 37 and going through it

@FinallyPregnant2022 i have been stressing recently due to miscarriages. But I have found having acupuncture helps. I’ve been going once a week and the acupuncturist follows my cycles & does treatments based on where I am in my cycle. Even having someone to talk to each week & that I feel like I’m doing something productive has helped. Could be worth a try?