We've been TTC for quite a while now and I recently started taking 200mg of COQ10. I need to reorder and would be interested in others' experiences.
If you're taking (or have taken) COQ10, where did you buy yours, in which form - ubiquinone or ubiquinol - and how many mg a day?
Do you think it helped at all? I've heard of doses as high as 600mg a day under fertility specialist direction but I'm not sure it's a good idea to take that much undirected.