Things you can do / take to help in the TTC stakes

[Juicylucytoo]

I'm about to start the whole process again and I've half forgotten all the things I did last time (it took 2 years, so I gradually tried more and more things).

I don't know which of them worked, but thought I might consider them all again.

1. Evening primrose oil capsules. I think you're supposed to take these from AF through to OV. Anyone know?

2. BD every other day during OV

3. Bum in the air for 20 mins after BD.

4. Cut down booze

5. Royal Jelly??

6. Cod Liver Oil caps - or was I taking that for my rheumatism

7. What else - I'm sure there was more?

I think the guy should take zinc supplements to boost his little swimmers??

Thanks CoT. That's right, I remember now. He can / should also take folic acid? Or have I got that wrong??

I am already taking folic acid (Pregnacare).