Coffee intake

[coffeeandcake91]

Hi all!

Just wanted to ask how much coffee is safe to consume when ttc. Only just started trying and so far stuck to 2 a day, but I will reduce if I have to.

The NHS doesn't have any recommendation about cutting down/out caffeine until you're pregnant. And read the book 'Expecting Better' - there's not even much scientific evidence for cutting down/out during pregnancy.

Apparently it can have some impact on implantation (although I am guessing this is tiny because it doesn't seem to affect most people getting pregnant!). 1-2 cups should be fine, if you can get down to 1 whilst TTC it might help for when you get pregnant anyway 😊