Seed cycling 🌱

[Ladyinpink1]

Hello, I seen someone mention seed cycling on another thread so decided to research it and give it a go. Cd3 and so day 3 of trying it today.

Is anyone else doing it, or done it in the past? If so, did you use any recipes etc for the seeds? And did you take the full tablespoon everyday?
And did you notice a difference in doing it? Thank you in advance 🙂

I know this is old but I just started this this cycle too! It’s not so bad so far. Did you notice anything change?

I did it when I was trying with my first, fell pregnant month 2 of trying don’t know whether it helped or not but no harm in trying! I read a book on periods and it mentioned a section on seed cycling. I use to just sprinkle on my porridge in the morning

Hi, I ate mine in yogurt in the mornings, I did it a few times and then stopped, am still not pregnant but I was thinking of doing it again for the health benefits. All the best in trying it x