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Conception

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Conception vitamins

4 replies

claireday03 · 27/11/2023 17:48

TTC and I've been taking pregnacare for over a year now. Is this ok or should I stop and try something new? Or should I just take folic acids? Many thanks.

OP posts:
MatchaTea · 27/11/2023 18:50

How is your diet? Plenty of fresh food, fruits and vegetables ? Just take folic acid and don't overdo the fats. High fat before conception might affect neurodevelopment in baby.

Plumful · 27/11/2023 18:51

That must be costing you a fortune! I only ever took folic acid, have a healthy diet and cook from scratch a lot.

claireday03 · 27/11/2023 20:27

Thank you both. Yes healthy diet with loads of veg. I don't really drink much alcohol or caffeine. Sounds like a plan to just take folic acid. Is vitamin d good?

OP posts:
Plumful · 27/11/2023 20:30

Yes it is :)

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