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Conception

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How to increase my progesterone?

1 reply

snapcracklepop10 · 23/07/2023 10:00

Hello

Wondering if anyone has any ideas on how to naturally increase progesterone or if their are any supplements out there which help? I'm convinced this is why I'm not conceiving. Always have such a short luteal phase and spotting from 6/7dpo up until af. But then I wonder if I would be able to conceive but I would miscarry if it were my progesterone levels. Ugh, idk. Xx

OP posts:
worldwidetravel2017 · 23/07/2023 12:03

A banana or 2 a day

Sun flower seeds

Maybe seeing private gp and getting prescription ?

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