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Conception

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Myo-inositol Recommendations

6 replies

Butterfly2000 · 05/07/2023 04:33

Any recommendations for a myo-inositol powder please. Ideally made and packaged in the UK. Thanks!

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LavenderSweetPea · 05/07/2023 11:54

Infolic alpha from fertility family is my recommendation every time.

Meeting · 05/07/2023 11:54

I used tablets from Amazon x

Butterfly2000 · 05/07/2023 21:25

Thank you both @LavenderSweetPea @Meeting
I'll keep looking as I wanted one without folic acid as I already get folic acid in my pregnacare

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LavenderSweetPea · 06/07/2023 11:56

@Butterfly2000 I think the pregnacare conception also contains inositol already as well. If you are thinking of taking myo-inisitol for PCOS, it's recommended to take a larger dose of folic acid than the standard 400 that comes in the prenatals so you can't go wrong with a supplement that gives you extra if you have PCOS.

In addition, the downside of too much folic acid is it can mask a vitatim B deficiency, but your pregnancare will also be providing you with vitamin b suplement so shouldnt be an issue.

Mushroo · 06/07/2023 12:21

I just get it from myprotein - it’s normally on offer.

Butterfly2000 · 06/07/2023 12:39

@LavenderSweetPea That's super helpful, I didn't know that. Thanks! x
@Mushroo Thank you I'll take a look at theirs too 😊

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