Tips to improve my chances

[Jaded1982]

Hi, I wondered if anyone had any advice to improve my chances of conceiving. I am currently using opks and pre-seed. I take folic acid and multivitamin. I don’t drink much and eat quite healthily. We are doing it regularly on the right days. All my tests have come back normal but I’m still not getting pregnant. I am awaiting a referral to the fertility clinic but just wondered if there was anything else I should be doing? Thank you

hey, I’m also in the same boat (although currently underway with some blood tests which have shown some things), however I’ve also read that minimising caffeine and fizzy drinks can help, also I have started taking coq10 and DHA this month. It’s meant to improve egg quality but that can take 3 months to have an impact. I’ve also been having a bit of acupuncture but I think that helps more with stress relief.

All of these things are with no success yet though…

I always stood on my head afterwards lol… I’d ditch the opks and just do it every other day 😊 all the best!

Not helpful in the slightest I know but the month I almost gave up hope it happened. Very frustrating to hear this I know! I had been doing all the vitamins, acupuncture, opks, checking body temp etc. who know why it happened that month but I was more relaxed because it hadn't worked the last 7 months and didn't know what more to do. Wishing you the best of luck