I’ve been reading conflicting information and getting myself in a muddle..! In some places I have read that a probiotic (namely one including ‘lactobacillus crispatus’) is good for female reproductive health, but I have also read that it can harm the sperm.
Does anyone know anything around this? Or know a good probiotic to take when TTC (if any)?
For a bit of background we’ve been TTC for around 9 months, including a MC at the start of the year. I’m currently taking a pre-pregnancy multivitamin plus extra vitamin C.