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BBT - Which temp to use?

1 reply

Redpanda21 · 13/04/2023 09:51

I woke at 5.30 this morning and took my temp 36.91, I didn’t get up and went back to sleep and temped at my usual 6.30 which was 36.82.

Which temp should I use?

OP posts:
TTC12023 · 13/04/2023 10:20

You should take the one after your longest stretch of sleep so I would take the 0530 one 🙂

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