New to BBT

[Kirstylvsya]

Have tried in the past but not consistently, have set my Fitbit alarm for 5.30am to make sure I do the same time every morning. Does my temp seem okay? Why would it have spiked on day 2 of temping? I don't ovulate until CD20 or there abouts so it's not ovulation or anything like that.

@Kirstylvsya Couldn't help but respond love but you've not added a chart. Did your temp actually 'spike' or is it just a little higher?

Your BBT usually raises by the same degrees every LP, for example mine always raises 0.4.

Did you sleep badly, have a drink? Anything that disturbs you will have an effect on your BBT 😊

Would help if I added it lol @NewMrsC

There’s probably not enough temperature readings to make an assessment.
When you wake move as little as possible, ideally with thermometer within very easy reach.
You had enough sleep beforehand?

Hey, I would wait until you have a full cycle’s worth of temperatures, because hopefully you’ll see a more significant shift after ovulation!

It looks like your chart is from fertility friend - if you have the premium version, maybe take a look at the chart gallery and you can see what others’ charts look like which might be reassuring.

@Flowersinmai @Fairylight102

Yes not worried about ovulation at this stage just wanting to make sure I'm doing it correctly. And wondering what could have caused the jump. Possibly got up for a wee/drink

If you for our of bed that could have caused the Jump. A really helpful Book is Taking charge of your fertility by Toni Weschler A-Z of everything BBT and more

Do it vaginally. Most accurate way