Hi everyone,
I am new to using OPK's, I missed my last AF due to severe illness (I think) and if I ovulated the same as last time, I'm supposed to ovulate today. Does this line progression look good? I know it's not much to go by as I only started last night.
Today was after I woke up but I held in my urine for probably about 6 hours as I woke during the night to urinate. I did not hold urine or anything last night and I'm not sure if I need to be doing it at a specific time or holding in my urine for a certain amount of time, please could you all enlighten me? Thank you