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B vitamins for Luteal phase - your experiences

0 replies

Carlotta27 · 12/12/2022 08:45

Hi all!

keen to hear from and ladies who have also been on a high dose of B vits to lengthen their Luteal phase

ive been taking a high does (150) for about three months now to help lengthen my shockingly short Luteal phase (about 5 days of s 19 day cycle)

amazingly last cycle my cycle was its longest ever (23 days with 8 day Luteal phase). I think this was due to B vits but no idea !

oddly my period that cycle was lighter than usual and I didn’t have any cramps. Sadly I’m not pregnant but I am confused as to why this happened! I assumed a longer LP would mean heavier periods due to more lining to shed… any ideas?

I’m completely over analysing everything right now 😂

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