RIGHT, so I'm taking somany supplements that I rattle when I walk, what can dh take to boost his boys?

[OracleInaCoracle]

why should he get off so lightly?

I'm on pregnacare, 5mg folic acid, angus castus 400mg and 75mg asprin. i drink grapefruit juice, decaff tea/coffee, no alcohol in 2ww, theres got to be something he cando?

anyone?

avacado is good. Zinc is the thing I think

He should stop smoking (if he does), seriously cut down on alcohol, eat Brazil nuts for selenium and drink smoothies (remember the BBC programme?).
Is that good enough for you?

[[http://www.bodyandfitness.com/Information/Menhealth/infertility.htm lots of info about men and vits to get those swimmers swimming...

remember it takes bout 3 months for this to filter down the actual sperm.

lots of info about men and vits to get those swimmers swimming...
oops!

Zinc is apparently the best. A month after my hubby atarted on it we're pregnant! Good luck

found a selenium/zinc supplement...

if you want to be really mean - make him take cold baths. i worked with a fertility doc for a while and her first line of treatment is to make the men sit with frozen peas on their balls for at least 10 mins every night. so dh is having cold baths!!! until it works

mean fecker says no!

Health food shop said all of the thing every one else has reccomended plus saw palmetto. I got my dh on all of these thing and it can make a difference quite quickley. Dh had one test before ivf motility crap 35% he was very stressed at the time 1 month later after all vits etc and watching diet and giving up the fags(only smoked about 5 a day) it shot up to 79%!!! i have started taking agnus catus as well it has help with my cycles after the ivf. Also 50mg of vit b6 for you.
How you doing? not long to your follow up now.

thanks all. i have made a list!

cedar, im ok thanks, worried about our next appt but excited at the same time

how are you doing? whats next for you?