Hi, I have just stopped my pill for the first time and have been wondering if there is anything more I should start doing other than starting folic acid. I am going to make sure I am eating healthier and drinking less but apart from that? I am also worried about after being on the pill for 12 years how long it will take for my period to come back and if my skin will be bad…. Not sure what I am asking really more of a brain dump as feeling a bit overwhelmed