TTC 3 years , 1 miscarriage

[Busybird123]

Looking for a bit of hand hold support really, we have been TTC since about early 2019 , I failed IUI treatment, then went and changed lifestyle through weight loss and acupuncture and fell naturally , unfortunately lost at 8 weeks :-/ ,, that was last August, we have been TTC since but I feel completely deflated, I have gained weight and now feel that I'm too fat to fall pregnant , it's a viscious circle, any one else out there that can give some kind words of support to get my energy and motivation back up ? x

Handhold from me

I haven't been trying for as long as you (we are on 12 months) but I know how tough it is. I'm so sorry to hear about your MMC too.

One thing I have learned from being on the TTC threads is that small changes really do add up. It might seem like a huge effort to lose weight but for now could you just make small changes? Even a couple of small changes may make a big difference. So for example no fizzy drinks, one meal a day is really low calorie, no snacks after dinner etc.