Regulating cycles?

[Moosh18]

Hey I wondered if anyone had any advice they would be willing to share on regulating cycles??

My cycles can be all over the shop! Last month I ovulated CD 12 this month I'm now CD21 and no signs!! It makes ttc so so much harder :(

Can't offer any personal experience but I do know vitamin B6 helps regulate your hormones. I recently come off the pill and take normal pregnancy vitamins along side a high dose of vitamin C and 50mg of additional B6 and my ovulation has returned as normal straight away.

Do you take any supplements? Have your cycles always been like this?

@Graceybaby my cycles are a hard one, I was on contraception for 14 years prior to trying to conceive DD, came off all contraception and dell pregnancy straight away, then sadly suffered a MC, it took three months for my periods to return, then a full year to conceive her, In that time my periods would be anything from 32 days to 50, since having her periods are irregular again with no explanation....

I take folic acid, B vits, coq10 and evening primrose....: the b and coq10 are new this month so I'm hoping they have an effect! Xxx

*fell pregnant

@Moosh18 we are in another thread together! I take myo insinol. I’ve read good things, but only just bought it, so can’t comment! Currently have 30-90 day cycles!

@Peonies94 hey lovely! I will take a look at that!!! I took soy iso with when ttc my daughter, think it helped somewhat, ovulation was normally around 24-28 but least I had a clue! What does myo insinol do! X

Weight management if you are overweight. Some people found conceive plus ovulation support helps but I didn't

@TheDaydreamBelievers I'm not overweight and am very active etc so don't think it's related :( I will take a look at those vits thank you!! X